Wellness Moments

Employees’ well-being at work depends on a number of parameters: a feeling of autonomy, recognition, a secure and friendly environment, etc. Even if some of these elements are the result of complex interactions, others can be more easily controlled. It is therefore essential to train employees so that they can act at their level to build a serene environment. Our wellness program is aimed at both managers and employees. Wellness Moments are online experiences that promote workplace wellness. They focus on the priority needs of organizations: work-life balance, developing mental fitness and resilience, occupational burnout, mindfulness and stress management, etc. Our teaching methods are based on the latest legislation and provide concrete answers on the subject of well-being at work. Unlike online training courses, there is no assessment at the end and these should be offered as voluntary options for your staff. They can be rolled out as part of your Corporate Wellbeing Programme for promoting wellness in your workplace. Wellness at work is a prerequisite for performance and full development in the company.